Veggie Ipsum
Veggies es bonus vobis, proinde vos postulo essum magis kohlrabi welsh onion daikon amaranth tatsoi tomatillo melon azuki bean garlic.
Quiz
When fat builds up in our cells, what happens?
Our natural insulin does not work as well, so blood sugar starts to rise.
Meal Ideas
Breakfast Ideas
Oatmeal with berries, whole-wheat toast with hummus, or cereal with nondairy milk and fruit.
Lunch Ideas
Bean burrito with salsa, hummus and veggie sandwich, lentil soup, or a three bean salad.
Dinner Ideas
Pasta with marinara sauce and lentils, pizza with veggies (hold the cheese), or baked tofu with sweet potato and roasted veggies.
Snack Ideas
Fresh or dried fruit, carrots and hummus, or roasted chickpeas.
Don’t miss out! Save lives—and stay informed with your free member magazine.