From Weight Watchers to Jenny Craig. From the Mediterranean and DASH diets to a raw diet. How healthy are the supposedly healthiest diets?
Plus, the Exam Roomies have a long list of some of the craziest diets they’ve tried! Spoiler: They didn’t work.
Other Topics Discussed
- How to convince others that a plant-based diet is healthy
- Nuts and weight loss
- How much coffee is too much coffee?
- Looking healthy is different from actually being healthy
- Will your hair fall out if you don’t eat oil?
- Plus more!
Dr. Michael Greger, Dan Buettner from The Blue Zones, Dr. Will Bulsiewicz, T. Colin Campbell, Dr. Alan Desmond, and Rip Esselstyn will also be featured in the Health All-Stars series.