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  1. Exam Room Podcast

  2. Jan 19, 2021

Reducing Gas on a Plant-Based Diet | Doctor’s Mailbag With The Gut Health MD

Gut Health Q&A

It’s one of the less pleasant side effects of eating a plant-based diet. Gas!

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The Gut Health MD, Dr. Will Bulsiewicz, joins “The Weight Loss Champion” Chuck Carroll to share tips for reducing gas and bloating while transitioning to a plant-based diet. In fact, the same advice can help those of us who have been fiber-fueled and without meat or dairy for some time.

Chuck also reaches into the Doctor’s Mailbag to ask Dr. B questions sent in by Exam Room listeners looking for advice to improve their gut health.

  • Does lemon water help digestion?
  • Do men have more gas than women?
  • How can you increase good gut bacteria?
  • How can you reduce bloating from cruciferous veggies?
  • What foods are best for chronic constipation?
  • Many more!

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More on Exam Room Podcast

Join us Wednesdays at noon ET for a live Q/A with Dr. Neal Barnard!