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  1. Exam Room Podcast

  2. Jul 20, 2021

Huge Relief From Hot Flashes | Menopause Series Pt. 1 of 3

Hot Flash Relief

Huge relief is on the way for women suffering from hot flashes!

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Dr. Neal Barnard shares the results of his powerful study on the dramatic effect a plant-based diet that includes soy can have on the number of hot flashes women have and how intense they are. In many cases, women stopped having them altogether!

The study took 12 weeks, but the results were felt much sooner!

Plus, “The Weight Loss Champion” Chuck Carroll speaks with a woman who participated in the study. Margo LaMarsh experienced the changes firsthand! After hot flashes ruled her life day and night, she says she finally got her life back!

More on Women's Health

Join us Wednesdays at noon ET for a live Q/A with Dr. Neal Barnard!