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How Many Calories Should You Eat In a Day? | Doctor’s Mailbag With Dr. Neal Barnard
Is 2,000 calories per day the magic number for the perfect diet? Dr. Neal Barnard gives his thoughts when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room podcast!
Plus, Dr. Barnard answers many other listener questions when Chuck opens The Doctor’s Mailbag. So, get ready to raise your health IQ!
- How many nuts can you eat if you’re worried about eating too much fat?
- What is the healthiest time of day to eat if you’re working an overnight shift?
- What are the benefits of a predominantly raw diet?
- And many more!
If you have a question you’d like to ask the doctors on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.
Also, Dr. Vanita Rahman joins Chuck to share an update about COVID-19 and new data on the risk factors associated with underlying conditions, such as overweight and obesity.
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