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  1. Exam Room Podcast

  2. May 13, 2021

How Fat Can Disrupt Your Gut | Live Q&A With Dr. Will Bulsiewicz

Fat and Gut Health

What effect does a high-fat diet like keto have on gut health? A pretty big one!

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Dr. Will Bulsiewicz, author of Fiber Fueled, joins "The Weight Loss Champion" Chuck Carroll on The Exam Room™ podcast to explore what a menu full of meat and fat can do to the microbiome and your health!

They also chew the fat about plenty of other health issues during this live Q&A!

  • How the body processes trans fats and saturated fat compared to unsaturated fat
  • Whether any fats are beneficial to gut health
  • How to reset the gut microbiome after taking antibiotics
  • The effect of intermittent fasting on gut health
  • And many more!

Plus, Chuck reports on a study of more than 15,000 people that shows the significant effect that replacing red meat with mushrooms can have on your health.

If you have a question you’d like to ask the experts on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.

More on Exam Room Podcast

Join us Wednesdays at noon ET for a live Q/A with Dr. Neal Barnard!