Gut Feeling: How Microbiome Affects Happiness | Dr. Will Bulsiewicz Live Q&A
Having a healthy gut microbiome could lead to better mental health and happiness. Research shows that certain foods tend to produce intestinal bacteria that are linked to depression. Others seem to protect against it.
- Foods that make you happy
- Foods that could make you depressed
- High-fiber diets help fight depression
- Gut bacteria found in people with depression
- And more!
Chuck and Dr. Neal Barnard will be recording a special episode of The Exam Room LIVE in Los Angeles on March 30. Tickets can be purchased online.