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  1. Exam Room Podcast

  2. Oct 20, 2020

Diet Myths 3: Frozen Fruit, Coconut Oil, Tea and Coffee, Raw All-Fruit Diet

Diet Myths 3: Frozen Fruit, Coconut Oil, Tea and Coffee, Raw All-Fruit Diet

Popular diet myths are explored as Dr. Neal Barnard and Dr. Jim Loomis return to separate fact from fiction to take your health to the next level!

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They join “The Weight Loss Champion” Chuck Carroll to tackle the nutrition myths submitted by Exam Room listeners!

Among the questions answered:

  • Is it true that freezing fruit lowers its nutritional value?
  • Are “testosterone foods” real, and can you build muscle without them?
  • Can a fruit-based raw vegan diet be healthy?
  • Is it true that people with diabetes shouldn’t drink tea or coffee?
  • People say coconut oil is good for you, but it’s loaded with fat! So, is it or isn’t it healthy?
  • And many more!

If you have a question you’d like the doctors to answer, tweet it to @PCRM or @ChuckCarrollWLC using #ExamRoomLive. 

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