Bite into the secrets of calorie density and how unlocking them can help you lose weight!
Plus, raise your health IQ when Chuck opens The Doctor’s Mailbag for Dr. Barnard to answer listener questions.
- Does the fat in nuts clog your arteries?
- Are canned beans healthier with or without salt because of additives?
- Is food cooked in a microwave or air frier still healthy?
- And many more!
Also, learn the six pillars of lifestyle medicine and how the practice differs from the doctor’s office experience you’re probably familiar with. Real-life rocket scientist turned physician, Dr. Niki Davis, has the comparison.
If you have a question you’d like to ask the doctors on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.