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Best Foods for Calcium | Doctor’s Mailbag With Dr. Jim Loomis
What are the best plant-based foods for calcium? Dr. Jim Loomis reveals the top sources on this episode of The Exam Room™ podcast.
Dr. Loomis joins “The Weight Loss Champion” Chuck Carroll as he opens the Doctor’s Mailbag to answer that question and many more!
Among the other questions answered:
- Can you get enough vitamin D and B12 from fortified plant milk?
- How does a plant-based diet help alleviate arthritis pain?
- Do nightshades make arthritis worse?
- What foods help with eczema?
- And many more!
If you have a question you’d like to ask the doctors on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.
