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  1. Exam Room Podcast

  2. Dec 8, 2020

Best Foods for Calcium | Doctor’s Mailbag With Dr. Jim Loomis

Vegan Diet Questions Answered

What are the best plant-based foods for calcium? Dr. Jim Loomis reveals the top sources on this episode of The Exam Room™ podcast.

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Dr. Loomis joins “The Weight Loss Champion” Chuck Carroll as he opens the Doctor’s Mailbag to answer that question and many more! 

Among the other questions answered:

  • Can you get enough vitamin D and B12 from fortified plant milk?
  • How does a plant-based diet help alleviate arthritis pain?
  • Do nightshades make arthritis worse?
  • What foods help with eczema? 
  • And many more!

If you have a question you’d like to ask the doctors on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive. 

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