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  1. Exam Room Podcast

  2. Dec 19, 2018

Best of 2018 - Part 1: Cheese Addiction to Carb Obsession

Why is cheese so unhealthy and so addictive?

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Why is cheese so unhealthy and so addictive? And is it really true that major fast-food restaurants are working with the government to find ways to make us eat as much of it as possible? Dr. Neal Barnard’s revelations about a cheese conspiracy were in one of the most talked about shows of the 2018.

Join “The Weight Loss Champion” Chuck Carroll as he takes a look back at some of the most newsworthy episodes of the year!

In This Episode

  • The difference between “good” and “bad” gut bacteria and how it affects your weight and addiction to certain foods
  • How meat triggers cancer-causing hormones in women
  • How cooking meat increases cancer risk
  • Plant-based meat alternatives that lower cancer risk
  • The difference between good and bad carbs
  • Why eliminating all carbs to try to lose weight is not a good idea
  • Looking at ways to turn a bad carb into a good carb

More on Carbohydrates

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