There are a lot of foods that people with diabetes aren't eating even though they're perfectly healthy!
These are 10 plant-based foods that surprisingly won't cause a blood sugar spike. Deitra Dennis, a registered nurse and national board certified health and wellness coach, joins "The Weight Loss Champion" Chuck Carroll on The Exam Room podcast to reveal the list! Dietra is among the featured presenters at free Fight Diabetes with Food class series.
Plus, millet goes under the microscope! Dr. Hana Kahleova discusses a study showing why the grain is so beneficial for those with diabetes.