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  1. Recipe

Mushroom Risotto Arancini

5 servings

Source: Developed by Spork Foods

About the Recipe

555 Calories · 11 g Protein · 5 g Fiber
Appetizers

Ingredients

Makes 5 Servings


  • 1 tablespoon extra-virgin olive oil
  • 1 1/2 cups organic Arborio rice
  • 3 cups vegan “chicken-style” vegetable broth
  • 1 large pinch saffron strands
  • 2 cloves garlic, finely chopped
  • 1 teaspoon sea salt
  • 1/2 teaspoon finely ground black pepper
  • 1/2 cup shredded vegan Parmesan cheese (Follow Your Heart brand)
  • 8 cremini mushrooms, small dice (about 4 ounces
  • 2 sprigs fresh rosemary (about 1 tablespoon), finely chopped
  • 2 tablespoons red wine vinegar
  • 3/4 cup plus 1/3 cup gluten-free breadcrumbs or finely ground cornmeal
  • 1/4 cup neutral-tasting oil for cooking (safflower or grapeseed)
  • 2 cups marinara sauce
  • 8 to 10 leaves fresh basil, chiffonade

Directions

  1. Preheat your oven to 375 F.



  2. In a 6-quart pot, add oil and rice. Cook about 3 minutes, stirring often. Add broth and saffron if using and bring to a simmer. Cover and cook until soft, about 20 minutes. Transfer cooked rice to a large bowl. Add garlic, sea salt, pepper, and cheese. Stir to incorporate.



  3. In small skillet over low heat, add olive oil and mushrooms. Cook about 7-10 minutes, or until liquid evaporates. Remove from heat and set aside.



  4. To large bowl with rice, add cooked mushrooms, rosemary, red wine vinegar, and 3/4 cup breadcrumbs or cornmeal. Form into 1/4-cup balls with slightly damp hands and roll. Coat each piece in remaining breadcrumbs.



  5. Heat a skillet over medium-high heat and add neutral-tasting oil for cooking. Place arancini in pan and cook about 5-7 minutes, or until golden on all sides, rotating occasionally. Alternatively, arancini can be deep fried.



Nutrition Facts

Per serving:
Calories: 555
Fat: 21 g
     Saturated Fat: 3 g
     % Calories From Fat: 34 %
Cholesterol: 0 mg
Protein: 11 g
Carbohydrate: 82 g
Sugar: 11 g
Fiber: 5 g 
Sodium: 1,053 mg
Calcium: 67 mg
Iron: 4 mg 
Vitamin C: 13 mg 
Beta Carotene: 612 mcg 
Vitamin E: 7 mg

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