Looking for a small plate to serve at your next party? These mushrooms make a great dish!
30 Calories · 1.5 g Protein · 1.5 g Fiber
Mushrooms contain a powerful antioxidant called selenium.
Makes 6 Servings
Heat 1/4 cup broth a large skillet over medium heat. Add the mushrooms and cook for 2 minutes without stirring.
Stir and cook for about 5 minutes, until mushrooms begin to brown. Add the garlic, paprika, and red pepper. Cook for 2 minutes.
Add the sherry and cook until it evaporates.
Add the remaining 3/4 cup broth and season with salt and black pepper. Bring to a boil, lower heat, and simmer for 3 minutes.
Pour the mixture into a bowl and sprinkle with parsley.
Per serving (1/6 of recipe)
Fat: 0.4 g
Saturated Fat: 0 g
Calories from Fat: 9.7%
Cholesterol: 0 mg
Protein: 1.5 g
Carbohydrate: 5.1 g
Sugar: 0.8 g
Fiber: 1.5 g
Sodium: 309 mg
Calcium: 16 mg
Iron: 1.4 mg
Vitamin C: 9.6 mg
Beta-Carotene: 409 mcg
Vitamin E: 0.2 mg