This fruit-sweetened snack will not only satisfy a sweet tooth, but will also provide healthy antioxidants.
188 Calories · 1.8 g Protein · 3.9 g Fiber
Citrus fruits are rich in vitamin C, which can help boost the immune system.
Makes 4 Servings
Combine the oranges, pineapple, banana, coconut, and cranberries in a medium bowl.
Combine the orange juice concentrate, water, and optional almond extract in a small bowl.
Pour over the fruit and toss until evenly distributed.
Store in a covered container in the refrigerator, leftover ambrosia (without the banana) will keep for up to 2 days.
Protein: 1.8 g
Carbohydrate: 43.3 g
Sugar: 35.3 g
Total Fat: 2.4 g
Calories from Fat: 11.5%
Fiber: 3.9 g
Sodium: 17 mg