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Tamera Wilhite

Food for Life Instructor

Tamera began studying nutrition after being diagnosed with macular degeneration in her early 20s. After she was told she would lose her vision slowly over time and be blind by the time she was 40, she was encouraged to learn about the power of nutrition to reverse disease. Tamera changed her diet from the standard American diet, high in animal products and low in fruits and vegetables, to a low-fat, plant-strong, vegan diet. Her vision began to improve and today her doctor cannot find any evidence of macular degeneration.

Serving cities and surrounding areas of Eugene, Springfield

Contact Tamera Wilhite