Stephanie Rose

Stephanie has been living a plant-based lifestyle for over 10 years, guided by a belief in the healing power of food. She holds a Master's degree in Public Health Nutrition and is a certified health coach by the Mayo Clinic. Her day-to-day is in a corporate 9-5, and she is excited to newly incorporate her passion for a plant-based diet with others on their wellness journeys.

Her passion lies in helping people feel their best through simple, nourishing, plant-based choices. Whether it's improving energy, supporting long-term health, or just feeling more connected to what's on your plate, she believes small shifts can create meaningful change.

Outside of nutrition, she loves indoor gardening, especially growing microgreens and sprouts at home.

She finds it incredibly rewarding to cultivate fresh, vibrant food from seed to plate.