Sarah Radford, Mrs

Sarah is a wife, mother to two beautiful daughters and certified Health Coach with a passion for plant-based nutrition and gut health. 

Sarah spent 19 years working in plant science as a viticulturist in the wine industry. However, in 2017 she was diagnosed with Crohn's disease and IBS, and this changed the course of her life. 

Inspired by the beneficial impact that a gut healthy plant rich diet and lifestyle had on improving her health she returned to university to study Human Nutrition, then gaining health coaching certification through Wellness Coaches Australia. 

Sarah now runs her own business, Eat Plants for Health, supporting clients to adopt gut healthy habits so they can heal their gut, restore their health and regain their vitality.

When she's not coaching clients, she enjoys cooking simple but delicious plant-based meals for her family, pottering in her vegetable garden with her cat Charlie and catching up on the latest nutrition research.