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Your Body in Balance

Read about the science behind food, hormones, and health in Dr. Barnard’s new book!

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Sapna Von Reich

Food for Life Instructor

Sapna Von Reich has been a Food for Life instructor since 2011. She holds a certification in plant-based nutrition from Cornell University. Sapna is a lifestyle health coach and a well-known plant-based food educator in Northern Colorado who enjoys teaching nutrition and cooking classes to all ages. She also teaches for many employee wellness programs.

 

Fresh, healthy, and  inspired cuisine is Sapna's specialty. She offers private one-on-one consultations and cooking classes to individuals. Sapna believes that the food we eat can have a positive influence against many chronic diseases. Her mission is to equip others with the skills to fit 30 to 60 minutes into their day to make fresh and delicious meals at home so that they can consciously change their lives and improve their health.


Serving cities and surrounding areas of Fort Collins, Windsor, Ault, Loveland, Greeley, and Wellington

Contact Sapna Von Reich Visit Sapna Von Reich's Website