Regina Lacking

As a licensed certified social worker, speaker, and certified whole food plant-based health coach, Regina L Lacking is passionate about helping people reclaim their health before crisis becomes their reality. Known as the “Plant-Based BAWSE,” she became a Food for Life Instructor through both personal transformation and a deep commitment to community wellness. After witnessing generations of preventable illness and losing loved ones to heart disease and chronic conditions, Regina dedicated herself to educating others on the healing power of whole food, plant-based living. Through practical nutrition education, mindset shifts, and compassionate accountability, she helps individuals move from survival to sustainable wellness. Regina believes “we can recover the recoverable,” and that our health is recoverable, one meal, one mindset shift, and one empowered decision at a time.