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Your Body in Balance

Read about the science behind food, hormones, and health in Dr. Barnard’s new book!

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Melissa Sherlock

Food for Life Instructor

After losing both parents suddenly to heart events, Melissa became interested in heart health. After years of study and her own experience, she believes we have immense power over our own health through diet and lifestyle factors. She is certified in plant-based nutrition through the T. Colin Campbell Center for Nutrition Studies, and earned a graduate certificate in Lifestyle Medicine from Creighton University. She is thrilled to be certified in the excellent Food for Life curricula, to share her passion for nutritious plant-based cooking, and to help prevent and treat the true causes of chronic disease, rather than only the symptoms.

Serving cities and surrounding areas of Omaha/Council Bluffs

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