Lynda Roy
Food for Life Instructor
Food for Life Instructor
As a Food for Life Nutrition and Cooking instructor, Lynda joyfully creates delicious recipes and shares the scientific research and benefits of a healthy plant-based diet. Lynda has perfected her craft by mentoring her husband and two sons to adopt a healthy plant-based lifestyle and has acquired tips and tricks to make the transition fun! Lynda appeared regularly on a "Healthy Cooking with Lynda" segment, for a year, on an ABC affiliate TV News station in Springfield, Mo. She is a warm, encouraging, passionate speaker and has shared her knowledge at health events, festivals, and corporate lunch-and-learn seminars.
Serving cities and surrounding areas of Denver, Littleton, Lakewood, Morrison, Golden, and Centennial
Get Healthy With Good Nutrition
Food for Life classes teach you how to improve your health with a plant-based diet.