Kerri Niehaus

Kerri has been eating plant-based for over ten years.  She’s seen a myriad of health benefits, with one of the most life changing being the almost daily headaches she used to suffer from - gone!  She has supported her family's transition to eating this way as well through a gradual introduction of healthy foods at home along with information about health benefits, animal welfare, and environmental impacts.  

Seeing the incredible changes in herself and her family, she became a licensed Food For Life instructor through the Physicians Committee for Responsible Medicine.  She is excited to help others learn about the amazing benefits of eating plants through Food For Life classes, cooking demonstrations and health coaching.  Leading with compassion, she has a passion for supporting others, knowing sometimes the best way to make these changes last is by taking steps one meal at a time.