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Gwen Fields

Food for Life Instructor

Gwen Fields

Gwen Fields teaches Food for Life classes to help others discover how plant-based meals can be simple, nourishing, and healing. She is a Plant-Based Chef, Certified Trichologist, and Well-being Coach who believes that good food supports every part of our lives—including our hair, health, and sense of balance. Gwen also consults with restaurants and hotels to create vibrant, inclusive vegan menu options. She’s the founder of Nourished, a holistic well-being practice that brings it all together—food, hair, and health.


Serving cities and surrounding areas of Serving cities and surrounding areas of Washington, DC

Upcoming Classes

Class

Nourished Cycles: Foods for a Balanced Monthly Rhythm - Online

May 29, 2026  |  Upper Marlboro, MD 20774, US

Class

Nourished Protection: Tackling Hormone-Related Cancers - Online

Jun 26, 2026  |  Upper Marlboro, MD 20774, US

Class

Nourished Balance: Reversing Polycystic Ovary Syndrome - Online

Jul 24, 2026  |  Upper Marlboro, MD 20774, US

Class

Nourished Transitions: Tackling Menopause - Online

Aug 21, 2026  |  Upper Marlboro, MD 20774, US

Class

Nourished Vitality: Curing Erectile Dysfunction & Supporting Heart Health - Online

Sep 25, 2026  |  Upper Marlboro, MD 20774, US

Class

Nourished Thyroid: Supporting a Healthy Thyroid - Online

Oct 16, 2026  |  Upper Marlboro, MD 20774, US

Class

Nourished Mood: Foods & Emotional Well-being - Online

Nov 13, 2026  |  Upper Marlboro, MD 20774, US

Class

Nourished Environment: Reducing Exposure to Everyday Chemicals - Online

Dec 11, 2026  |  Upper Marlboro, MD 20774, US


Contact Gwen Fields Visit Gwen Fields's Website