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Your Body in Balance

Read about the science behind food, hormones, and health in Dr. Barnard’s new book!

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Caryn Dugan

Food for Life Instructor

Caryn learned a tough lesson in 2008. After losing her dad to cancer and receiving a cancer diagnosis herself, she learned that practicing prevention of an illness is a lot easier than trying to treat it. Through her research and study, she learned that the foods we put in our mouths have a direct impact on the state of our health, even if we don’t know it right away. By eating an abundance of plant-based food, you are building your immune system’s strength against chronic illnesses that are so common in today’s world, specifically cancer and diabetes. After PCRM’s Food for Life training, Caryn is now fully certified to help others practice the prevention of chronic disease through nutrition.

Serving cities and surrounding areas of St. Louis

Contact Caryn Dugan