Skip to main content

Carolyn Strickland

Food for Life Instructor

Carolyn Strickland

Carolyn has been interested in how food choices impact our health from a very young age, when her mother pointed out, “You are what you eat!” She was vegetarian for many years and has eaten plant-based since 2009. She has been happily joined in this endeavor by her physician husband, who encourages a plant-based diet for his patients. Carolyn is a licensed clinical social worker in the field of adoption and also works as a fitness instructor for the YMCA. She started VegOut Montgomery, a plant-based monthly potluck dinner group, to provide the opportunity for fellowship with like-minded people in her community. She strongly believes that a plant-based diet is the best way to attain optimal health and prevent/reverse disease, and she is enthusiastic about sharing this information with others.

Serving cities and surrounding areas of Montgomery, Prattville, Wetumpka, Pike Road, Troy, Selma, Dothan, Birmingham

Upcoming Classes


Foods for a Healthy Immune System at Bell Road YMCA

Mar 28, 2023  |  2435 Bell Road, Montgomery, AL 36117, US


Food for Fitness at Auburn University at Montgomery Wellness Center

Mar 29, 2023  |  7420 AUM Drive, Montgomery, AL 36117, US

Contact Carolyn Strickland