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Carolyn Strickland

Food for Life Instructor

Carolyn Strickland

Carolyn has been interested in how food choices impact our health from a very young age, when her mother pointed out, “You are what you eat!” She was vegetarian for many years and has eaten plant-based since 2009. She has been happily joined in this endeavor by her physician husband, who encourages a plant-based diet for his patients. Carolyn is a licensed clinical social worker, YMCA Fitness Instructor, and Certified Health and Wellness Coach.  She started VegOut Montgomery, a plant-based monthly potluck dinner group, in June 2013, to provide the opportunity for fellowship with like-minded people in her community. She strongly believes that a plant-based diet is the best way to attain optimal health and prevent/reverse disease, and she is enthusiastic about sharing this information with others.


Serving cities and surrounding areas of Montgomery, Prattville, Wetumpka, Pike Road, Troy, Selma, Dothan, Birmingham

Upcoming Classes

Class

Kickstart Your Health at Bell Road YMCA

Apr 9, 2024  |  2435 Bell Road, Montgomery, AL 36117, US

Class

Faith, Food, and Health - Power Foods for the Brain at First United Methodist Church

Apr 11, 2024  |  2416 W. Cloverdale Park, Montgomery, AL 36106, US


Contact Carolyn Strickland