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Anke Rudy

Food for Life Instructor

Anke Rudy

Anke went plant-based in 2020 after watching the powerful documentary 'The Game Changers', and has been building on her plant-based education ever since, earning the eCornell Nutrition Certificate in Spring of 2023, deep-diving into lots of literature and studies, and has begun to share her new-found love for the whole food, plant-based way of eating and living, not just with her local friends on Cape Cod, MA,  via social media.  and plant-based potlucks at her home, but also at her local library, where she has been giving talks on plant-based nutrition since Fall 2023. A breast cancer diagnosis in 2021 made her double-down on the plant-based way of life, as she knows it will play a powerful role in helping prevent recurrence. Anke enjoys flavorful, easy recipes and loves inspiring others to get into the kitchen and take control of their health by eating lots more plants!


Serving cities and surrounding areas of Cape Cod, MA

Upcoming Classes

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Class 1: Introduction to How Foods Fight Cancer at Osterville Free Library

Sep 27, 2025  |  43 Wianno Avenue, Osterville, MA 02655, US

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Class 2: Fueling Up on Low-Fat, High-Fiber Foods at Osterville Free Library

Oct 11, 2025  |  43 Wianno Avenue, Osterville, MA 02655, US

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Class 3: Discovering Dairy & Meat Alternatives at Osterville Free Library

Oct 24, 2025  |  43 Wianno Avenue, Osterville, MA 02655, US

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Class 4: Cancer-Fighting Compounds & Healthy Weight Control at Osterville Free Library

Nov 21, 2025  |  43 Wianno Avenue, Osterville, MA 02655, US


Contact Anke Rudy Visit Anke Rudy's Website