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Your Body in Balance

Read about the science behind food, hormones, and health in Dr. Barnard’s new book!

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Anastasia Strokova

Food for Life Instructor

Anastasia Strokova is a plant-based National Board Certified Health and Wellness Coach residing in Washington Country, Arkansas, who has been applying principles of health and nutrition in her own life for over a decade. Anastasia’s journey started with her own health struggles and search for an optimal nutrition for a lifelong health and well-being.  Eventually, this quest led her to first become an Integrative Nutrition Health Coach by Institute for Integrative Nutrition (IIN) and to make a full transition into Health and Wellness field in her own corporate career.  Anastasia is passionate about the power of food and nutritional intervention to combat chronic diseases, having transformed her own health through plant-based  lifestyle.  Anastasia is excited to share her passion and knowledge as a Physicians Committee for Responsible Medicine certified Food for Life instructor, teaching nutrition and cooking classes throughout her community. 


Serving cities and surrounding areas of Bentonville, Fayetteville, Springdale, Rogers, Elm Springs, Bella Vista, and Siloam Springs. 

Contact Anastasia Strokova