Cancer Project

Focusing on low-fat plant-based nutrition, participants develop an understanding of specific foods and nutrients that either promote or discourage cancer development. This class, Introduction to How Foods Fight Cancer, features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home. The intended audience for this series includes cancer survivors and their family and friends as well as individuals looking to prevent cancer. Classes are not meant for individuals currently undergoing cancer treatment. The additional 3 classes in this series continue with nutritional information and cooking demonstrations each week.