Diabetes Initiative

This session provides nutrition education to help individuals connect diet with disease outcomes. Participants will gain knowledge, tools and strategies to help reduce the risk of developing diabetes through the introduction of a whole food plant-based lifestyle. The class will feature a virtual cooking demonstration. Handouts of easy and affordable recipes will be provided to the participants to prepare at home. 

This program is offered as part of the Queens Public Library Mail a Book program. Mail a Book offers library services to homebound customers.