Healthy Holidays

A happy, healthy holiday season is attainable. The Diabetes Initiative provides the knowledge, tools, and lifestyle strategies to help individuals reduce their risk of developing diabetes and manage the disease, and even reverse it. 

This condensed version of the class is intended for those with diabetes, prediabetes, or a family history or risk factors for developing diabetes, and their adult family members and loved ones. This class will feature nutrition education a cooking demonstration. The participants will leave with a selection of affordable and easy recipes they can prepare at home.

Let's get into the holiday spirit and share healthy, nutritious information and food.