Foods That Fight Cancer

Join us this October for our “Foods That Fight Cancer” class!

Learn how everyday food choices can support overall health and help reduce cancer risk. In this class, we'll explore the science behind cancer-fighting foods and discuss practical ways to incorporate them into your daily meals and snacks.

You'll discover the benefits of colorful fruits and vegetables, whole grains, beans, nuts, seeds, and other nutrient-rich foods. We'll also discuss lifestyle habits that support cancer prevention and overall wellness.

This class will feature three simple recipe demonstrations packed with cancer-fighting ingredients that you can recreate at home for yourself and your family.

As a special bonus, complete our class survey to be entered into a raffle for a chance to win a prize! We'd also love for you to bring a Show & Tell item to share with the group, such as a favorite recipe, cookbook, kitchen tool, or nutritious ingredient that helps you enjoy healthy eating.

We hope to see you there!