Diabetes Initiative

The eight-class PCRM Diabetes Initiative series provides the knowledge, tools, and lifestyle strategies to help individuals reduce the risk of developing diabetes, and to manage and even reverse the disease. Classes are intended for those with diabetes, prediabetes, or a family history or risk factors for developing diabetes, and their adult family members and loved ones. Each class in the program will feature nutrition education and cooking demonstrations, and participants will leave with a selection of affordable and easy recipes they can prepare at home.

The focus of this particular class (6th in the 8th-class PCRM Diabetes Initiative series), will be on Heart Health. Led by a Licensed PCRM Food for Life Instructor, you'll sample cholesterol-free foods that are full of flavor and have heart healthy promoting benefits.

NOTE: You do not have to have participated in previous diabetes classes in the series to gain benefits from this Heart Healthy focused class.