Diabetes Initiative

Diabetes is a major public health problem of epidemic proportions. Uncontrolled, diabetes can lead to complications from head to toe, including stroke, loss of vision, heart disease, kidney failure, and various problems due to nerve damage and circulatory problems. However, the road to diabetes does not have to be a one-way street. There is reason for hope! People who eat plant based meals are less likely to ever develop diabetes, and for those who have diabetes, plant-based meals can help to improve blood sugar levels and prevent complications. This introductory class reveals the latest science behind this nutrition approach, provides a sampling of four dishes, and offers useful resources and simple ideas for getting started.