Plant-Based Meals for Busy Families
39.1533968, -123.2045031
Adventist Health Ukiah Valley
260 Hospital Drive
Ukiah, CA 95482
United States
Class Dates
Join us this August for our “Plant-Based Meals for Busy Families” class! Learn practical strategies for preparing nutritious, delicious meals even when time is limited. In this class, we'll explore simple meal-planning techniques, time-saving cooking tips, and convenient, healthy ingredients that can help you stay on track with your nutrition goals despite a busy lifestyle.
You'll discover how to build balanced meals in minutes, make the most of pantry and freezer staples, and create satisfying breakfasts, lunches, dinners, and snacks without spending hours in the kitchen.
This class will feature three easy cooking demonstrations, along with handouts of affordable, time-saving recipes you can recreate at home for busy weekdays and beyond.
As a special bonus, complete our class survey to be entered into a raffle for a chance to win a prize! We'd also love for you to bring a Show & Tell item to share with the group, such as a favorite kitchen gadget, recipe, ingredient, or meal-prep tool that helps make healthy eating easier.
We hope to see you there!
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