Power Foods for the Brain

Plant-based foods are beneficial to the brain and may help prevent Alzheimer’s disease and other forms of dementia. In this Food for Life: Pow­er Foods for the Brain class, you will learn strategies for maintaining memory and improving brain function including how to prepare brain health-promoting meals.  This two-hour class features a video, handouts, discussion, and cooking demonstrations of 3 recipes in a cook-along format. It provides an excellent overview of plant-based foods for brain health. 

Pre-registration is required. Early bird and buddy discounts are available.