Diabetes Initiative

Research shows plant-based nutrition offers great benefits and reduced health risks for those with Diabetes or pre-Diabetes. This class provides an introduction to the knowledge, tools, and lifestyle strategies to help individuals reduce the risk of developing diabetes, and to manage and even reverse the disease. 

In this class, attendees learn about nutrition while asking questions and enjoying cooking demonstrations, all in a supportive group setting. Recipes and handouts will be provided a few days prior to class. 

Early Bird and Buddy Discounts are available. Pre-registration is required at least 24 hours in advance.