FUEL YOUR GAME - Eat Like a Champion

Join Food for Life Instructor, Sharon Mills-Pinckney in this interactive online class for parents and children. In this class you will learn how to help your child build healthy habits and make healthy food choices that support energy, focus, and success—on and off the court. Each family will receive a Nutrition for Kids booklet, healthy substitutions for favorite foods, and daily meal ideas to keep kids energized, focused, and feeling their best! 

You will learn: 

✅ Healthy Snack Ideas 

✅ How to Make Great Smoothies 

✅ How to Eat the Rainbow 

✅ Easy Ways to Add More Veggies to Everyday Meals

✅ The Power of Fiber 

👨‍👩‍👧 And much more!!!