Let's Beat Breast Cancer

The Power of Food: How Foods Fight Cancer

A Virtual Food for Life Cooking & Education Class

Join me from the comfort of your own home for this special virtual Food for Life class, where we'll explore the powerful connection between nutrition, lifestyle, and cancer prevention. Research continues to show that the foods we choose every day can have a significant impact on our overall health and may help reduce the risk of developing certain cancers.

In this interactive Zoom class, you'll learn about dietary patterns and foods that have been associated with lower cancer risk, as well as practical strategies for incorporating more health-promoting foods into your daily routine. We'll discuss the science behind cancer-fighting foods and how simple lifestyle changes can support long-term health and wellness.

The class also includes a live cooking demonstration featuring delicious, plant-based recipes designed to put these principles into practice. Whether you'd like to cook alongside me in your own kitchen or simply sit back and absorb the information, you're welcome to participate in whatever way feels most comfortable.

What You'll Learn

• How nutrition and lifestyle choices influence cancer risk

• Foods and nutrients that may help support the body's natural defenses

• Practical strategies for building a more health-promoting plate

• Simple, delicious plant-based recipes you can make at home

Who Should Attend?

This class is designed for anyone interested in reducing their cancer risk, cancer survivors looking to support long-term health, family members and caregivers, and those who simply want to learn more about the connection between food and wellness.

Class Details

Date: Sunday, October 4, 2026

Time: 3:00–5:00 PM Central Time

Location: Live via Zoom

Special Offer: While my Food for Life classes are typically $10 per participant, this class is being offered completely free of charge as part of the Let's Beat Breast Cancer campaign.

All registered participants will receive recipes, educational materials, and an ingredient list prior to class. To allow time for shopping and preparation, registration will close on Thursday, October 1st at midnight.

Because this is a live virtual class, I kindly ask that you RSVP only if you genuinely plan to attend. Out of respect for participants who arrive on time, the class will begin promptly at 3:00 PM. If you register and later discover you are unable to attend, please email plantpoweredpatti [at] gmail.com (plantpoweredpatti[at]gmail[dot]com) so that I can update my attendance list accordingly.

Thank you for helping create a smooth and enjoyable experience for everyone involved.

Register today and discover how the power of food can support lifelong health!