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Your Body in Balance
40.5931209, -73.7840513
Queens Public Library --Arverne Library
312 Beach 54th Street
Arverne, NY 11692
United States
Class Dates
Foods and Mood
Thursday, May 28, 2026
06:00PM
to 07:30PM
Specific dietary changes work to bring hormone levels into balance. Participants will learn strategies they can apply in
their daily lives to prevent, manage, or even reverse hormone-related conditions. This class will focus on how food may affect our mental health. There will be a cooking demonstration, along with handouts of easy and affordable recipes participants can prepare at home.
Instructor: Leslie Taylor
To register please email leslie.taylor [at] queenslibrary.org.
To register, please email leslie.taylor@queenslibrary.org.
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