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The Power on Your Plate
32.3351959, -90.3155694
Wood Activity Center
111 Clinton Blvd
Clinton, MS 39056
United States
Class Dates
Food for Fitness
Wednesday, May 20, 2026
1:00 PM
to 3:00 PM
Whether participants are competitive athletes or individuals with active lifestyles, this course will provide insight into the best plant-based foods and nutrients to power athletic performance and physical activity. Similarly, participants will learn dietary strategies to reduce inflammation and support recovery outcomes.
The class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home.
To register please call 601.924.6387.
Your instructor:
Charles Smith
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