Healthy Eating Makes Cents

Who says that a whole-food plant-based diet is difficult to follow?

This free class will show you that eating healthy can be budget-friendly, accessible and easy to prepare. Participants will learn about the connection between diet and disease while easy-to-prepare plant-based recipes are demonstrated. Participants will take away knowledge and strategies that will help them to realize savings in the short- and long-term, both in terms of their dollars saved and enhanced quality of life. The class features a cooking demonstration, along with handouts of simple and affordable recipes to prepare at home and time for discussion.