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Nourished Mood: Foods & Emotional Well-being
38.8159473, -76.7496909
Online
Upper Marlboro, MD 20774
United States
Class Dates
Foods and Mood
Friday, November 13, 2026
06:00 PM
to 08:00 PM
What we eat can have a meaningful impact on how we feel—physically, mentally, and emotionally. This class explores the connection between food and mood in a supportive and approachable way.
We’ll focus on plant-based meals that help support steady energy, clarity, and emotional balance, without overcomplicating the process.
You’ll prepare comforting, nourishing recipes designed to help you feel more grounded, supported, and at ease.
Please register online using the link below.
Register Online
Your instructor:
Gwen Fields
