Nourished Thyroid: Supporting a Healthy Thyroid
38.8159473, -76.7496909
Online
Upper Marlboro, MD 20774
United States
Class Dates
The thyroid plays an important role in energy, metabolism, and overall balance. When it’s not functioning optimally, the body often lets us know in subtle (and not-so-subtle) ways.
In this class, we’ll explore how plant-based foods can support thyroid health and overall well-being, focusing on nourishment rather than restriction.
You’ll learn how to build simple meals that support your body’s natural rhythms, along with practical guidance you can easily incorporate into your daily life.
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