Food for Life: Recipe for Success

We take participants out of their home comfort zone and into less familiar territory, inviting them to explore different settings where food choices can be tricky. Whatever the mode of travel, this class delivers tips and tools to help participants sustain a low-fat, plant-based diet and make optimal food choices while they are on the go. During the class, in lieu of a video, participants are invited to join a group discussion during which they can share their experiences and learn from others’ successes and challenges while traveling.
This class is free to attend