Food for Life: Recipe for Success

Navigating Travel is a class in the level 2* Food for Life curriculum Recipe for Success. Each Recipe for Success class addresses specific and common obstacles to long-term adherence to a whole food, plant-based diet. Individuals are
empowered to overcome common pitfalls, and they leave class with knowledge, tips, and skills to ensure healthy eating goals are sustainable.
Navigating Travel takes participants out of their home comfort zone and into less familiar territory, inviting them to explore different settings where food choices can be tricky. Whatever the mode of travel, this class delivers tips and tools to help participants sustain a low-fat, plant-based diet and make optimal food choices while they are on the go. 

During the class, in lieu of a video, participants are invited to join a group discussion during which they can share their
experiences and learn from others’ successes and challenges while traveling.
 

*Level 1 Food for Life classes unlock the science-backed power of plant-based food as medicine.
For individuals who have already completed these courses, Level 2 classes offer further support
for overcoming challenges common to adopting a plant-based diet.