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Your Body in Balance
40.7077875, -73.7947137
Queens Public Library - Central
89-11 Merrick Blvd
Jamaica, NY 11432
United States
Class Dates
Foods and Mood
Tuesday, May 19, 2026
11:00 AM
to 12:00 PM
Specific dietary changes work to bring hormone levels into balance. Participants will learn strategies they can apply in
their daily lives to prevent, manage, or even reverse hormone-related conditions. This class will focus on how food may affect our mental health. There will be a cooking demonstration, along with handouts of easy and affordable recipes participants can prepare at home.
Instructor: Leslie Taylor
To register, please email Leslie.Taylor@queenslibrary.org.
Your instructor:
Leslie Taylor
