Diabetes Decoded

PCRM Food For Life Class 
 
✨ 2026 Food Fix ✨
Diabetes Decoded
 

In this empowering class, we break down what type 2 diabetes really is and what is happening inside the body. You will gain a better understanding of insulin resistance, blood sugar, and why food choices play such a powerful role in diabetes prevention, management, and reversal. This session provides knowledge, clarity, and practical insight you can use moving forward, including deliciously easy new recipes to try! 

You will learn:

• What type 2 diabetes is and how it develops
• The role of insulin and insulin resistance
• Why blood sugar rises and how food influences it
• How understanding this process supports better choices and your long term vitality
   

Monday 
March 9, 2026
5pm Arizona & Pacific 
6pm Mountain 
7pm Central 
8pm Eastern 

PCRM Food for Life Classes are live virtual events.
These classes are not able to be recorded. 
Please plan to attend as you would any live event. 

Free PCRM Food For Life Classes:

Everyone who attends our Free PCRM Food For Life Classes agrees to complete & submit their PCRM Food For Life Class Survey at the end of our class.
 

Thank You Healthy Friends!
Your kind support is greatly appreciated.