Foods for a Healthy Heart

This class will arm participants with the knowledge and practical skills to take action
to bolster heart health through simple diet and lifestyle changes. The intended outcome is to guide class participants toward healthier low-fat plant-based diets that reduce incidence of cardiovascular disease. The class
features a cooking demonstration of delicious, health-promoting dishes, along with
handouts of easy and affordable recipes participants can prepare at home

To register, please email Catherine Olivo at colivo [at] queenslibrary.org (colivo[at]queenslibrary[dot]org)

Instructor: Leslie Taylor

Join Zoom Meeting
https://queenslibrary-org.zoom.us/j/84074412581?pwd=WBah6I4bqsPYWQVyxQyAcLJD4vmfer.1

Meeting ID: 840 7441 2581
Passcode: food