Universal Meals

The Universal Meals curriculum gives everyone a seat at the table. This single class is designed to meet the varied needs of individuals for health, environmental, or humane concerns, for allergy reasons, and for cultural and religious traditions. Participants will receive simple guidelines and recipes that focus on vegetables, fruits, legumes, non-gluten grains, herbs, and spices. The food demonstration will fit almost every type of diet, and free from animal products, gluten-containing grains, nuts, alcohol, and other allergens.